Pocket Hugs

Did you know a 20 second hug can change your mood? A sustained embrace is scientifically shown to trigger the release of oxytocin and serotonin, which lowers stress hormones like cortisol, reduces blood pressure, and fosters feelings of trust. Hug someone you love today! ❣️

Pocket Hug

Did you know a 20 second hug can change your mood? A sustained embrace is scientifically shown to trigger the release of oxytocin and serotonin, which lowers stress hormones like cortisol, reduces blood pressure, and fosters feelings of trust. Hug someone you love today! ❣️

Porkchop

My poopsie-woopsie-puggle-wuggles haha! Don't think I will be hiding this one.

Inhale. Exhale.

A mantra or phrase encouraging letting go of regrets and negative past experiences (exhale) to embrace new possibilities, hope, and goals (inhale), focusing on living presently and moving forward with a positive mindset.

We Belong Together

Whoever finds this- you matter and you are loved. Keep this rock, pass it on, rehide...your choice. Come back anytime to rehide! Oh, yiu needed a sign? This is it.

Prove Them Wrong

Demonstrate capability despite others' doubts.

Love love

I love love. I love being loved and in love. Pass this on to someone you love, or keep it. If you want to rehide just come on back.

Sweet Little Heart

Sweet Little Heart

LOVE. LAUGH. REPEAT.

Love. Laugh. Repeat.

BE KIND – KINDNESS ROCK

Be Kind - Kindness Rock